Testimonials
Rob was recommended to me by a family member and I am so glad I went to see him. After being in pain for years with my lower back and problems with my knees, Rob was able to locate the source of the problem. Working at a sedentary stressful job and not taking enough breaks, has taken a toll on my body and mind. Not knowing how to really help myself, Rob’s holistic approach to treatment has given me the tools I need to make real change. From where I am now, looking back how I was in my first apt, is a significant difference. My pain levels have dropped to an insignificant amount and I am now working out to build that important muscle to support my body. None of this would have been achievable without Rob and for that reason, I am so extremely grateful to him. Not only for his knowledge and treatment but also for his kindness. I wouldn’t hesitate to recommend himLouise Nash
Was in agony with a shoulder injury, numbness, pain & limited movement. Rob has worked wonders! Cannot thank him enough. Highly recommend this friendly, professional and caring physio.Fiona McConnachie
Great expertise - always manages to prevent the niggles turning into problems.Sally Newman-Carter
I have been struggling with hip pain for 3 years, initially thinking it was west and tear. Rob quickly diagnosed the source of the pain, glute muscle, and began to work his magic. Even as early as the 1st session I experienced pain relief and now after 4 sessions the progress has been phenomenal. It will take a good few more sessions given the nature of the issue and the length of time it has been left untreated. Rob has been excellent at communicating what the issue is and allows you time for injury to calm down before the next session. I cannot recommend Rob highly enough. David Gatherum
Rob is great! Would highly recommend him as he is very professional and knows his stuff. I had really bad sciatica a few years back and I was desperate to make it better so I was just generally looking online for ways to ease my pain/suffering, came across joint muscle rehab and contacted him to see if he could help. After the first session started to feel relief right away, then after maybe a few months (or even weeks, I can't quite remember as it was a while ago) the sciatic pain was completely gone and hasn't come back since. I'm still in an office sit down job so I was worried it would return but it's been over 2 years and I'm still happy and pain free. He's now also helping with my lower back and any other niggles/sore bits I have (sitting down for a long time is not good for anyone). My dad has recently also started seeing Rob for his shoulder pain and he is now starting to see an improvement too. So both of us can't recommend him enough!!Laura Campbell
After 4 years of trying 4 physios, 2 orthopaedic consultants, 1 vascular consultant and even a chiropractor, Rob@JMR has finally got me on the right path to getting a long term cycling/hip injury fixed. Since November I've gone from barely even being able to walk for an hour to cycling 100+miles again. The combination of Rob's physio expertise with his great rehab facilities and gym means I have the most positive outlook on my health in years.Andrew Wilson
Rob treated myself, my husband and my brother. He assessed and provided individualised support for each of us. He is a knowledgable, holistic practitioner who we would all highly recommend!Natalia McMillan
Rob is a brilliant physiotherapist who has a genuine interest in helping people. As well as treating injuries and chronic pain, Rob is able to provide personalised rehabilitation and training programmes to help individuals to remain injury free and achieve long term health and fitness goals. I cannot recommend Rob highly enough.Zoe Ridgway
I am grateful for Rob’s attention and knowledge and would highly recommend his treatment to anyone! He is the only physio I have found that has excellent expertise in treating both soft tissue as well as bone problems. Moreover, he has vast experience in professional coaching and rehabilitation.Simon Jurina
Rob has been my physio for over 2 yrs. He is excellent and committed to keeping me fit to train. He is knowledgeable and keen to get the best results for his client’s. Recently Rob has put together training schedules & a nutrition plan for me with amazing results. Highly recommended.Ann Bain
I have worked with Rob for around 6 years on both my physical fitness and physio needs. Before meeting Rob I was probably going to require back surgery and that is no longer the case. He cares about his clients, is passionate about what he does and most importantly mends you and always encourages you to be the best version of yourself. Would recommend him to anyone.Johnnie Cole Hamilton
I wouldn't hesitate to recommend Joint Muscle rehab. Rob is a good listener and provides the best treatment based on individual needs. I visit every 3 weeks and he has really helped with my back function, allowing me to live pain free.Emma McCafferty
Great experience at Joint Muscle Rehab. Highly recommend Rob. Really helped with some hip pain.Ewen MacAulay
Rob is a really nice guy and a highly skilled professional who is totally dedicated to the all round wellbeing of his clients. He has helped me successfully recover from 2 knee replacement surgeries and thanks to his outstanding treatment and rehab I am enjoying pain free mobility once more. I can thoroughly recommend him.Anne Ferguson
As competitive powerlifters my husband and I both need a physio to keep our bodies in the best shape for lifting heavy weights. Rob has been working with us for about 2 years, he is the only physio we have seen who has taken time to understand and listen to our issues and provide effective solutions which allow us to continue to train effectively. Rob's service is excellent and every treatment has been beneficial and any advice that has been given has helped in the short and long term. Outstanding physio.Nicola & Brian Harcus
Rob is a craftsman of anatomy. Went in with a serious shoulder injury (rotator cuff). I had serious mobility problems before treatment and to be honest was just looking for some pain relief. After my treatment Rob had restored my joint mobility to a level that I didn't think was possible, I was in shock as to the difference in my well being from when I walked in the door. Rob also offered some advice and tips about maintenance of my injury moving forward. Carlsberg don't do Osteopaths......but if they did.... Rob would be one. You won't find anyone better.Simon Longden
Due to several overlapping injuries I had been seeing other physio’s and osteopaths for over 20 years. Rob’s very direct approach and focus on Flexibility, Movement & Strength has allowed me to build my fitness, improve my sleep and enjoy sports at an even higher level than before I was injured.Mark McKinnie
Rob was recommended to me by a family member and I am so glad I went to see him. After being in pain for years with my lower back and problems with my knees, Rob was able to locate the source of the problem. Working at a sedentary stressful job and not taking enough breaks, has taken a toll on my body and mind. Not knowing how to really help myself, Rob’s holistic approach to treatment has given me the tools I need to make real change. From where I am now, looking back how I was in my first apt, is a significant difference. My pain levels have dropped to an insignificant amount and I am now working out to build that important muscle to support my body. None of this would have been achievable without Rob and for that reason, I am so extremely grateful to him. Not only for his knowledge and treatment but also for his kindness. I wouldn’t hesitate to recommend himLouise Nash
I had recurring problems with my knee, especially on long runs. Rob was recommended to me by a friend, he quickly identified the root cause and treatment, and I can run long distances again without fearing that my knee will buckle.Liam Mason
I cannot recommend Rob more highly. He initially helped me recover from injury and now he keeps me injury free! I honestly couldn't have done some of the events that I have without his ongoing care.Callum Ellis-Morton
I cannot recommend Rob enough! He has worked wonders for me and I'm so very grateful. Explains things very well and generally just a lovely guy.Cheryl Millar
I am extremely grateful to Rob in treating a very sore shoulder which has caused me problems over the last 18 months. His expertise and knowledge has provided the best and most effective treatment which has allowed more movement and much less pain. I wouldn't hesitate in recommending Rob to anybody who is experiencing discomfort and pain. Thank you so much Rob for all your care and attention. I really do appreciate it.Kate Russell
I've used Rob's services for several years and can't recommend him highly enough. He has extensive experience, knows exactly what he's doing and gets on with it in a no-nonsense manner. He's friendly, approachable and patient which helps too!Gavin Brydon
I suffer from long term lower back and neck/shoulder pain. Rob's 'activation' treatment and recommended stretching got me from being unable to complete more than an hour's road cycling to back on the bike, where I managed 120km in five hours this summer, albeit still with some pain and stiffness. I am not onto phase two - using strength and conditioning to improve the weak areas of the body. For some conditions, there is not a quick fix and Rob has helped me to stay committed on this journey.Owen Philipson
Was having a lot of problems for a long period of time with niggles in groin, hamstring and glutes which other physios didn't improve. Went to Rob and within a couple of appointments the niggles started to ease and Rob was very informative and thorough with treatment.Kevin Riddell
Rob is extremely good at his job, very professional, caring and has made all the difference to my mobility and pain reduction - I would be lost without him. Muriel Lowe
Rob healed me an injury in my leg that I had for years. He’s an amazing professional and person aswell. Thank you RobMarta Pradell
Rob was fantastic. I had a hip flexor and quad tear and with deep tissue massage and training advice, I'm stronger and getting better. Highly recommend.Gemma McLaughlin
Rob at Joint Muscle Rehab is great! He has really helped me work out some nasty knots in my back. He is friendly, knowledgeable, and I would definitely recommend. His assistant Amy is also friendly in her communications and very quick to get in touch to book your next appointment. A great team.John Carmichael
After riding a motorbike for 2 months solid, Rob has done a fantastic job getting me bending flexing again. Rob immediately got to the root of my issues and I start to feel improvement after the first appointment, Rob has an ability to explain the mechanics of the body in a very easy and non medical manner that makes it easy to understand which put you at your easeDavid Ramsay
I am so pleased to have been recommended to Rob Wilson. He is an excellent physiotherapist and joint muscle therapist, with a professional approach which immediately put me at ease. His diagnosis of a rotator cuff injury and the way to solve the problem has been fantastic . Robs attention to looking at the whole body has enabled me to feel positive about my mobility for an ongoing back, hip and knee problem. I can thoroughly recommend himAngela Hodge
Rob got my leg back working after weeks of pain and immobility.David Watt
The best physiotherapist I have seen! Having seen many over the years with back issues and knee problems Rob got to the root cause straight away and provided me with a great rehabilitation plan. I am back running and cycling without any pain.Tom Wilson
I sought out JMR after being diagnosed with a ligament / tendon condition which would need ongoing maintenance. Rob has treated me for around 3 years now and in that period he has kept me in a condition that allowed me to continue playing ice hockey. He has also treated shoulder and back injuries also sustained through sport. I've engaged with many physio's over the years but none that I would recommend as highly as JMR. I am 53 years old.Scott Deuchars
After hip replacement surgery I had spasms in my buttocks and shooting nerve pains from hip to knee. The work done by Rob over two sessions had me pain free. No pressure for continuous treatments but I chose to return roughly 8 weekly. I am 67 just under 16st with stiffness in my lower back and hips. Probably thousands of us in Scotland. Rob helps stopping aches turning into nerve trauma which is debilitating. Best investment in my own health EVER.Neil Crooks
I wouldn't hesitate to recommend Joint Muscle Rehab. Rob is a good listener and provides the best treatment based on individual needs, I visit every 3 weeks and he has really helped with my back function, allowing me to live pain free.Emma McCaffery
Rob has superb knowledge and has been, and continues to be a great help for my back pain. Highly recommended.David W
With Rob's years of experience and hands-on approach my problems were quickly diagnosed and then treated. I would happily recommend him.Ewen Mac
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If you are interested to learn more about Joint Muscle Rehab these pages may be useful.
Contact Us
Please get in touch to find out more or to book an appointment. Appointments are available in our St Andrews and Cupar clinics.